• 6 great workout videos to use with your Urban Rebounder
  • Compilation 1 takes you as a beginner and moves along at your own pace
  • A fun fitness program you can do in your own home
  • Work on cardio, strength, stretching¿it’s up to you!

Product Description
Get in great shape and have fun doing it in the comfort of your own home. Get started and expand your Rebounder workout with these 6 workout videos. Compilation 1 includes First Timer, Basic, Intermediate, Advanced, Senior, Abdominal.

Urban Rebounding Workout DVD, Compilation 1

5 Responses to “Urban Rebounding Workout DVD, Compilation 1”
  1. Sookster says:

    Very good quick service. . .but the DVD had too many scratches and doesn’t work very well. . . next time I will purchase a brand new item. I think it was marked “like new” but I would consider it to be “very used”.
    Rating: 2 / 5

  2. Margaret Ng says:

    I am 50 plus, rather active and have started on the Senior Rebounding section of the DVD to begin. It adds variety to my usual exercise routine of jogging, climbing stairs, yoga & pilates. Hope to be able to advance to the other sections soon as there are many of these to look forward to.
    Rating: 3 / 5

  3. Sylvia Swan says:

    I enjoyed this workout for a while; it is fun (who wouldn’t have fun bouncing on a trampoline!?!) But it didn’t seem challenging enough for me. I now have a treadmill and walk 3 miles in 45 minutes, which seems to increase my heart rate much more. I would recommend it if you are just starting an exercise program and want to do a fun, easy program.
    Rating: 4 / 5

  4. I LOVE the Urban Rebounder! It’s a good way to get a full cardio workout and still have fun. It’s hilarious to watch all the people on the DVD! It makes it much more fun!

    I love the main DVD. The abs routine is great; it really helps that you do crunches ON the rebouner, because for me, sit-ups and crunches on the ground hurt my back terribly. Also, the warm-ups (which last a good 20 minutes) are a good way to get in a quick, strong workout when you don’t have enough time for the full thing.

    But anyways, I tried the dance workout DVD which came with the main package, but it wasn’t as great as I hoped. It was fun, but came short of expectations. The only other problem I faced with the rebounder was folding it up. Three of the legs on mine don’t fold and it’s nearly impossible to fold the entire thing in half to fit it into the bag. So the downfall is that it’s taking up quite a bit of space in my bedroom.

    Overall, I LOVE the urban rebounder. It’s fun. The DVD is fun. The people are fun. And you can assure that you will get a workout with results. Even if your just jumping around on it with your friends, (which I do quite a bit :) ) you enjoy it and can really feel your whole body getting toned.

    I definitely would recommend the Urban Rebounder.
    Rating: 5 / 5

  5. Donna Rose says:

    I have a regular old mini trampoline and this works just fine..you don’t need the EXPENSIVE rebounder to do this. It is a workout. WOW! My heart rate gets up there..I have to slow it down. I can’t wait till I can go straight thru at their speed Excellent workout and safe on the joints.
    Rating: 5 / 5

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