Posts Tagged “Super”
Product Description
We folks over 40 begin to noticing our memories are going to hell in a hurry. Scary!
We think we’re getting Alzheimer’s, senility, Dementia, etc. We all have heard that, “Old dogs can’t learn new tricks!” Sharpening the Aging Mind will dispel these fears and myths and give you real tools to keep your mind in tact, in shape and sharp as a tack!
The mind is much like a muscle in that disuse causes atrophy while with exercise the mind can grow and develop in people more than 100 years of age…
Written by a doctor and a psychologist, Sharpening the Aging Mind is a familiar prescription for their patients and now they are releasing it to the Boomer Generation, who number more than their individual practices can handle!
Enjoy the read – and relax and enjoy your life and the memories you already have and the ones you’re going to create!
Chapter 1 ~ What’s the Problem?
Chapter 2 ~ Myths About Mental Deterioration
Chapter 3 ~ How the Mind Works
Chapter 4 ~ How the Mind Dysfunctions
Chapter 5 ~ Apathy to Atrophy… Stimulation to Sharpness!
Chapter 6 ~ Your Memory is Better Than You Think
Chapter 7 ~ Exercising the Mind
Chapter 8 ~ Alzheimer’s and Other Dementias
Chapter 9 ~ Keeping up the Circulation and Aeration
Chapter 10 ~Don’t Poison Those Delicate Fibers
Chapter 11 ~ Your New Lifestyle
Appendix 1 ~ Resources
Appendix 2 ~ Quit Smoking Now (also available as a separate book in Kindle format)
About the Authors
Other Books
Recommended Reading
Product Description
We folks over 40 begin to noticing our memories are going to hell in a hurry. Scary!
We think we’re getting Alzheimer’s, senility, Dementia, etc. We all have heard that, “Old dogs can’t learn new tricks!” Sharpening the Aging Mind will dispel these fears and myths and give you real tools to keep your mind in tact, in shape and sharp as a tack!
The mind is much like a muscle in that disuse causes atrophy while with exercise the mind can grow and develop in people more than 100 years of age…
Written by a doctor and a psychologist, Sharpening the Aging Mind is a familiar prescription for their patients and now they are releasing it to the Boomer Generation, who number more than their individual practices can handle!
Enjoy the read – and relax and enjoy your life and the memories you already have and the ones you’re going to create!
Chapter 1 ~ What’s the Problem?
Chapter 2 ~ Myths About Mental Deterioration
Chapter 3 ~ How the Mind Works
Chapter 4 ~ How the Mind Dysfunctions
Chapter 5 ~ Apathy to Atrophy… Stimulation to Sharpness!
Chapter 6 ~ Your Memory is Better Than You Think
Chapter 7 ~ Exercising the Mind
Chapter 8 ~ Alzheimer’s and Other Dementias
Chapter 9 ~ Keeping up the Circulation and Aeration
Chapter 10 ~Don’t Poison Those Delicate Fibers
Chapter 11 ~ Your New Lifestyle
Appendix 1 ~ Resources
Appendix 2 ~ Quit Smoking Now (also available as a separate book in Kindle format)
About the Authors
Other Books
Recommended Reading
Sharpening The Aging Mind – Methods, Tips & Tricks to Keep Your Mind Super Sharp
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- BOB HARPER: PURE BURN SUPER STRENGTH (DVD MOVIE)
Product Description
Bob Harper: Pure Burn Super Strength
No muscle goes untrained. A Get Cut Revolution for the upper body, lower body and core. 35 power surging moves, set to a dynamic pace, delivering an intensified burn that works to aggressively increase metabolism, attack fat, and exhaust calories so you lose weight and gain pure muscle. Get the results you have been looking for.
Bob Harper: Pure Burn Super Strength
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Product Description
Super Fitness for Sports, Conditioning, and Health presents an overview of basic exercise physiology and the relationship between exercise and health, while describing methods of measuring fitness and training techniques for improving endurance, strength, and flexibility. Sports scientists, coaches, and athletes have developed training techniques such as plyometrics, downhill running, parachute sprinting, interval training, Olympic lifting, over-distance training, medicine ball training, motor unit overload techniques, PNF stretching, and exotic forms of resistive exercise training. These training methods and more are presented in this easy-to-read, comprehensive book. For anyone interested in fitness, conditioning, and weight training.
Super Fitness for Sports, Conditioning, and Health
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- Treadmill and equipment mat designed to protect floor from scratches and dents
- Super-tough PVC material sits under treadmills, ski machines, and more
- Prolongs life of equipment by keeping out floor and carpet dust
- Dampens the vibrations that cause wear and tear on your equipment
- Measures 36 by 0.12 by 78 inches (W x H x D); lifetime warranty
Product Description
Treadmat is perfect for treadmills, ski exercisers or as a general aerobics mat. Super-tough, durable PVC material helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris from mechanical parts. Prolongs the life of your equipment by helping to prevent floor and carpet dust from entering belts and mechanical parts. Dampens vibrations that cause wear and tear to equipment and muffles noises so family and neighbors are not disturbed. Dimensions: 78″L x 36″W x 1/8″ thick.Amazon.com Product Description
Protect your floor from scratches and dents with this Body Solid treadmill and equipment mat. Perfect for treadmills, ski exercisers, and even as a general aerobics mat, the covering is made of a super-tough PVC material that measures 36 by 78 inches. Once down, it helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris, prolongs the life of your equipment by keeping floor and carpet dust from entering belts and mechanical parts, and dampens the vibrations that cause wear and tear on your equipment. As a bonus, the mat also muffles noises so that family and neighbors aren’t disturbed while you exercise. As with all Body Solid equipment, the mat carries a lifetime warranty.
Body Solid Super Mat RF36T Treadmill Mat
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- Bike and equipment mat designed to protect floor from scratches and dents
- Super-tough PVC material sits under exercise bikes, ski machines, and more
- Prolongs life of equipment by keeping out floor and carpet dust
- Dampens the vibrations that cause wear and tear on your equipment
- Measures 36 by 0.12 by 48 inches (W x H x D); lifetime warranty
Product Description
Bikemat is perfect for exercise bikes, ski exercisers or as a general aerobics mat. Super-tough, durable PVC material helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris from mechanical parts. Prolongs the life of your equipment by helping to prevent floor and carpet dust from entering belts and mechanical parts. Dampens vibrations that cause wear and tear to equipment and muffles noises so family and neighbors are not disturbed. Dimensions: 48″L x 36″W x 1/8″ thick.Amazon.com Product Description
Protect your floor from scratches and dents with this Body Solid bike and equipment mat. Perfect for exercise bikes, ski exercisers, and even as a general aerobics mat, the covering is made of a super-tough PVC material that measures 36 by 48 inches. Once down, it helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris, prolongs the life of your equipment by keeping floor and carpet dust from entering belts and mechanical parts, and dampens the vibrations that cause wear and tear on your equipment. As a bonus, the mat also muffles noises so that family and neighbors aren’t disturbed while you exercise. As with all Body Solid equipment, the mat carries a lifetime warranty.
Body Solid Super Mat RF34B Bike and Step Mat
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