Mini-Stepper with resistance bands combines the lower body workout of a stepper with the upper body workout provided by the resistance bands, for full body cardiovascular conditioning.
Use the resistance bands to work various upper body muscle groups
Compact design for easy storage.
Heavy duty steel frame for years of long life.
LCD computer function: scan, time, count, total count, calories
Product Description Mini-Stepper with resistance bands combines the lower body workout of a stepper with the upper body workout provided by the resistance bands, for full body cardiovascular conditioning.
This compact unit comes complete with dual hydraulic cylinders for resistance and an LCD monitor for tracking time and steps taken.
Compact design for easy storage.
Heavy duty steel frame for years of long life.
LCD Batteries – FREE – included
No need to run out to the store, the Mini Stepper comes with everything you need to get going!
Upper Body Resistance
Get the added benefit of the upper body motion as you step. Use the resistance bands to work various upper body muscle groups. The resistance cords work the upper body while the steps work the lower body.
Maximum weight limit: 220 pounds.
16.50 inches wide x 8 inches high x 12.25 inches long.
Full set of resistance bands for working out anytime, anywhere
Includes 6 total bands with tension levels from 3 to 55 pounds
Supports more than 100 total exercises; includes door attachment
Tones your body, elevates your heart rate, and works your core
Comes with handles for each band and easy-to-follow exercise chart
Product Description Top selling resistance band set on Amazon.com for 3 years running!
Get a dynamic full body workout anywhere, anytime with the affordable home gym alternative, Flexcords.
Flexcords Resistance Bands are the most affordable alternative to a home gym on the market today. The package comes with a variety of exercise bands of different tensions based on a colored scale. This means that you’re in complete control of your workout! Choose the best tension suited for your exercise routine or change up the resistance depending on the exercise being performed. You’ll find that different ranges of resistance for different exercises makes workouts like circuit training easy to perform and then master.
Changing colors makes your progress easy to track. Flexcords fitness bands are light and portable so you can take them anywhere with you. Also, using Flexcords rubber resistance bands allows you to perform ‘Super-Sets’ which challenge every muscle in the body and give you a great Cardio workout while also improving your flexibility and muscle tone.Amazon.com Product Description Enjoy a dynamic full-body workout anywhere, anytime, with this Flexcords resistance band set. An affordable alternative to a home gym, the Flexcords set comes with six total resistance bands, each with a different tension. The bands–one yellow (3 to 6 pounds), one orange (7 to 12 pounds), one green (12 to 18 pounds), one red (18 to 28 pounds), one blue (28 to 40 pounds), and one white (40 to 55 pounds)–give you complete control of your workout. Simply choose the tension that’s best suited to your exercise routine, and then alter the resistance when you switch exercises.
The Flexcords resistance bands set supports more than 100 exercises.
Resistance bands offer several advantages over free weights and dumbbells. Resistance bands offer a smooth, seamless workout, because you don’t have to waste time changing weights and messing with your rhythm during your exercise. As a result, your heart rate will stay elevated and you’ll burn calories constantly. Flexcords also let you do “super sets”–multiple consecutive exercises targeting the same muscle group. By simply changing the angle and position of your body and the arc of your repetitions, you’ll keep your muscles guessing and force them to adapt with increased flexibility, strength, and endurance. Best of all, every exercise you perform using Flexcords is dynamic. Even when you’re targeting your chest or shoulders, you’ll stabilize the muscles in your core and work your joints, helping keep you upright, maintain your posture, and improve your balance. All told, the Flexcords resistance bands set supports more than 100 different exercises.
The Flexcords set comes with a door attachment that turns any doorway into your own personal gym. The door attachment–which fits any door handle–lets you take your Flexcords set on the road, so you don’t have to miss a workout when traveling. The set also includes handles for each band and an easy-to-follow exercise chart.
B.M.P. resistance band set now includes a door anchor, Carrying bag, Ankle Strap, B.M.P. and Starter Guide to help you with your home exercise
B.M.P Exercise Bands Allows for Greater Control Over the Resistance Weights because the bands can be combined for different resistance levels
B.M.P Five-Piece Resistance Band Set Is made with the Highest quality of Synthetic Rubber to ensure a maximum life
The resistance of each band is Yellow=2-4 Lbs, Green=4-6 Lbs, Blue=10-12 Lbs, Black=15-20 Lbs, and Red=25-30 Lbs
All B.M.P. Resistance bands come with a 90 Day warranty
Product Description Black Mountain Products resistance bands and resistance band sets are made from the highest quality, natural latex material to ensure maximum life. We guarantee our exercise bands quality and offer a 90-day, no-questions-asked policy on all of our products. Each resistance band set comes with a soft cushioned foam handle for maximum comfort during exercise. Our resistance tubes are an excellent alternative to free weights, workout machines and traditional body weight exercises. Training with Black Mountain Products resistance bands is the perfect tool to help repair torn rotator cuff, elbows, bad knees and general rehabilitation. Best of all, our products are durable — perfect for travel; in a hotel room, home or office. Workout when you want, anytime, anywhere. Combine Black Mountain Products resistance bands with p90X, Turbo Jam, Insanity or any other home workout routine and the results will speak for themselves!
Product Description The Blue Exertube by SPRI rubber exercise tubing is for very fit women or fit men. At 1-1/2 times its length, the weight equivalence of this tube is approximately 15 pounds.
Comes with Door Anchor, which is prepackaged with the green band, and handy travelling bag
1 year warranty on all bands*
All ProSource™ resistance bands have the ProSource™ name and trademark directly on the handles. It it doesn’t have the Source™ name, than it isn’t a Source™ product.
Product Description The number one selling set of resistance bands on Amazon.com. Don’t believe us that this product is high quality? Look at all the reviews. Don’t be fooled by the imitators, get that beach body you always wanted courtesy of Source Fitness! All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.
Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, CrossFit, Slimin6, Insanity and TurboJam.
Don’t buy cheap knockoffs. Train like a Pro, train with Source™
Comes with Door Anchor, which is prepackaged with the green band, and handy travelling bag
1 year warranty on all bands*
All ProSource™ resistance bands have the ProSource™ name and trademark directly on the handles. It it doesn’t have the Source™ name, than it isn’t a Source™ product.
Product Description The number one selling set of resistance bands on Amazon.com. Don’t believe us that this product is high quality? Look at all the reviews. Don’t be fooled by the imitators, get that beach body you always wanted courtesy of Source Fitness! All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.
Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, CrossFit, Slimin6, Insanity and TurboJam.
Don’t buy cheap knockoffs. Train like a Pro, train with Source™
Comes with Door Anchor, which is prepackaged with the green band, and handy bag
1 year warranty on all bands*
All SourceTM resistance bands have been quality tested.
Product Description Product Description
The number one selling set of resistance bands on Amazon.com. Don’t believe us that this product is high quality? Look at all the reviews. Don’t be fooled by the imitators, get that beach body you always wanted courtesy of Source Fitness! All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.
Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, CrossFit, Slimin6, Insanity and TurboJam.
Don’t buy cheap knockoffs. Train like a Pro, train with SourceTM
Product Description The Moving Free Longevity Solution 4 Pack includes: Moving Free Longevity Solution Ease-in: Mirabai s easy exercises disconnect the pain from the gain. She breaks it up into small digestible bites. You get 6 Easy workouts on 1 DVD. ranging from 5 minutes to 30 minutes PLUS a 4-foot beginner level latex resistance band right in the box. You ll be introduced to easy Cardio, Strength and Flexibility exercises. Start with just 5 minutes a day of easier than easy exercise. Moving Free Longevity Solution Flexibility Level 1: You will be introduce to Mirabai s signature Moving Free Technique. You ll enjoy the deep relaxation and feeling of well being of full body stretching. You ll feel that youthful flexibility return as you melt stress and gain core strength. Moving Free Longevity Solution Cardio Dance Level 1 by Mirabai Holland. It s an aerobic routine you can look forward to doing every day. Mirabai s Cardio Dance routine creates a transformational movement experience that feels more like a ride than a workout. She creates a relaxed comfortable environment that motivates you to start and stay with it. If you re looking for a fun way to get and stay fit, this DVD is a must have! Moving Free Longevity Solution Series, Strength Level 1 Exercise DVD. Specially designed for Beginners, Boomers and Seniors by women s fitness expert, Mirabai Holland, MFA. 30%-40% our muscle cells are lost by age 70. Our metabolism slows down resulting in fewer calories being burned so we lose strength and gain weight. This Strength Level 1 for Active Beginners Boomers and Seniors, can help reverse this process, give strength and stamina for daily living, sculpt a leaner fitter figure.
Combines cardio and strength training into once power-packed step workout
Resistance cords are secured to the Mini Stepper to aid balance and build upper-body strength and definition
Includes BONUS 30-minute Walking Fit audio CD
Nonskid rubber feet and portable design
Product Description
Mini Stair Stepper w/ Resistant Bands + Bonus Workout CD
Mini Stepper Exerciser – Get a no-impact, high-intensity strength and cardio workout at home. Securely attached resistance cords help you balance and strengthen your arms and core as you step your way to more defined hips, calves and thighs. Built-in computer tracks time and steps. Knob adjusts intensity. Nonskid rubber feet and portable design. Includes bonus 30-minute Walking Fit audio CD.
Mini Stepper Features:
Low-impact for joint health
Combines cardio & strength training
Resistance cords are secured to the Mini Stepper to aid balance
Step your way to more defined hips, calves & thighs
Built-in computer tracks time & number of steps
Knob allows you to adjust intensity of the workout
Non-skid rubber feet
Includes BONUS 30-minute Walking Fit audio CD
Benefits of Mini Stair Steppers
Stair steppers continue to be popular options for home exercise. They offer the same benefits as running stairs, but with the “any time, in any weather, without having to leave the comfort and safety of your home” convenience. Stair steppers don’t take up much space, require moderate balance and coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors.
Like most exercise equipment, stair steppers have come a long way technically speaking. For example, advanced computers on most new models allow users to track their vitals at a glance. However, the most crucial benefits of stair steppers remain the impacts of cardiovascular and muscle tone fitness. Stair steppers continue to offer an exercise that is less jarring than treadmills, but more intense than elliptical trainers.
Entries (RSS)