Stepper Machines Blog

• Mini-Stepper with resistance bands combines the lower body workout of a stepper with the upper body workout provided by the resistance bands, for full body cardiovascular conditioning.
• Use the resistance bands to work various upper body muscle groups
• Compact design for easy storage.
• Heavy duty steel frame for years of long life.
• LCD computer function: scan, time, count, total count, calories

Product Description
Mini-Stepper with resistance bands combines the lower body workout of a stepper with the upper body workout provided by the resistance bands, for full body cardiovascular conditioning.
This compact unit comes complete with dual hydraulic cylinders for resistance and an LCD monitor for tracking time and steps taken.
Compact design for easy storage.
Heavy duty steel frame for years of long life.

LCD Batteries – FREE – included
No need to run out to the store, the Mini Stepper comes with everything you need to get going!

Upper Body Resistance
Get the added benefit of the upper body motion as you step. Use the resistance bands to work various upper body muscle groups. The resistance cords work the upper body while the steps work the lower body.
Maximum weight limit: 220 pounds.
16.50 inches wide x 8 inches high x 12.25 inches long.

New Mini Stepper with Resistance Bands

• Compact cardio device for working upper and lower body
• Pair of nonslip footpads and set of resistance bands with handles
• Tones your upper body while challenging glutes, hamstrings, and calves
• Electronic meter tracks calories burned, time, and session workouts
• Supports up to 250 pounds; measures 16 x 7 x 13 inches (W x H x D)

Product Description
Weider Mini StepperAmazon.com
Work your upper and lower body simultaneously without investing in an expensive, space-hogging elliptical trainer with the Weider Mini Stepper. The Mini Stepper is equipped with a pair of nonslip footpads that keep you steady and on pace, along with a set of resistance bands with handles for working your arms. As a result, you can tone your biceps and triceps while also challenging your glutes, hamstrings, and calves. To help you track your workout progress, the Mini Stepper also comes with an electronic meter that keeps track of your calories burned, time, and total session workouts. The Mini Stepper measures a compact 16 by 7 by 13 inches (W x H x D), supports up to 250 pounds, and carries a 90-day manufacturer’s warranty.

Weider Mini Stepper

• Mini step machine endorsed by fitness expert Denise Austin
• Pair of cabled resistance handles work the upper body while steps exercise the legs
• Dual hydraulic cylinders for resistance; heavy-duty steel frame for long life
• Electronic monitor tracks workout time, step count, strides per minute, and calories
• Measures 18.5 x 7.1 x 12 inches (W x H x D); 1-year frame warranty

Product Description
Get the newest piece of cardiovascular workout equipment. The Mini-Stepper Plus combines the lower body workout of a stepper with the upper body workout provided by the resistance handles for full body cardiovascular conditioning. This compact unit comes complete with dual hydraulic cylinders for resistance and an electronic monitor for tracking time and steps taken. Warranty is 90 days parts, 1 year frame. Maximum user weight is 250lbs. Not recommended or guaranteed for user over this limit.Amazon.com Product Description
Exercise both your lower and upper body in one fluid routine with the Mini Stepper Plus. The Mini Stepper Plus is easy to use, with a pair of cabled resistance handles that work most of your upper body muscle groups, along with a pair of steps to work the lower body. Once on board, you can enjoy a vigorous full-body cardiovascular workout without neglecting your all-important arm, chest, and shoulder muscles. The Mini Stepper Plus relies on dual hydraulic cylinders to provide the resistance, along with an electronic monitor (includes two AA batteries) to track such details as the workout time, step count, strides per minute, and calories burned. And thanks to the ultra-compact design, the Mini Stepper Plus is easy to store when not in use. Other details include a heavy-duty steel frame that holds up to years of use, a smooth pulley design for quiet operation, and a maximum weight limit of 250 pounds. The Mini Stepper Plus-measures 18.5 by 7.1 by 12 inches (W x H x D) and carries a 90-day warranty on parts and a one-year warranty on the frame.

About Phoenix Health & Fitness
Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer “just in time” delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.

Phoenix 99120 Mini Stepper Plus

• Compact, lightweight elliptical trainer for the home or office
• Adjustable tension to control workout intensity level
• Electronic monitor tracks strides, distance, exercise time, and calories
• Sturdy steel construction; non-slip pedals
• Measures 12.5 x 20.5 x 13 inches (WxHxD)

Product Description
The affordable way to work out at home on one of the most popular machines in the gym. It is compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet.Amazon.com

The J Fit Mini Elliptical Trainer is an affordable way to work out at home on one of the most popular machines in the gym. Compact and lightweight enough to use at home or at the office, it stores easily under a desk or in a closet. It features adjustable tension to control your workout intensity level, non-slip pedals, and sturdy steel construction. An electronic monitor tracks strides, distance, exercise time, and calories. The trainer measures 12.5 x 20.5 x 13 inches (WxHxD).

j/fit Mini Elliptical Trainer

• Dual-action mini step machine endorsed by fitness expert Denise Austin
• Pair of dual-action arms work the upper body while steps exercise the legs
• Dual hydraulic cylinders for resistance; heavy-duty steel frame for long life
• Electronic monitor tracks workout time, distance, step count, and calories
• Measures 19 x 50 x 18.5 inches (W x H x D); 1-year frame warranty

Product Description
The Dual Action Mini-Stepper combines the lower body workout of a stepper with the upper body workout for full body cardiovascular conditioning. The arm movements is controlled using dial adjustment. This compact unit comes complete with dual hydraulic cylinders for resistance and an electronic monitor for tracking time and steps taken. Warranty is 90 days parts, 1 year frame. Maximum user weight is 250lbs. Not recommended or guaranteed for user over this limit.Amazon.com Product Description
Exercise both your lower and upper body in one fluid routine with the Denise Austin dual-action Mini Stepper. The Mini Stepper is easy to use, with a pair of dual-action arms along the top that provide upper body resistance and a pair of steps to work the lower body. Once on board, you can enjoy a vigorous full-body cardiovascular workout without neglecting your all-important arm, chest, and shoulder muscles. The Mini Stepper relies on dual hydraulic cylinders and a dial adjustment system to provide the resistance, along with an electronic monitor (includes two AA batteries) to track such details as the workout time, distance, step count, total number of steps, and calories burned. Other features include a heavy-duty steel frame that holds up to years of use, a smooth pulley system for quiet operation, and a maximum weight limit of 250 pounds. The Mini Stepper–which is endorsed by Denise Austin, one of America’s premier fitness authorities–measures 19 by 50 by 18.5 inches (W x H x D) and carries a 90-day warranty on parts and a one-year warranty on the frame.

About Phoenix Health & Fitness
Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer “just in time” delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.

Phoenix 98107 Dual Action Mini Stepper

Product Description
Paradigm Life Fit Stepper

Oxy-Stepper Mini Step Exercise Machine – 71117111

• Compact, lightweight elliptical trainer for the home or office
• Adjustable tension to control workout intensity level
• Electronic monitor tracks strides, distance, exercise time, and calories
• Sturdy steel construction; non-slip pedals
• Measures 12.5 x 20.5 x 13 inches (WxHxD)

Product Description
The affordable way to work out at home on one of the most popular machines in the gym. It is compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet.Amazon.com

The J Fit Mini Elliptical Trainer is an affordable way to work out at home on one of the most popular machines in the gym. Compact and lightweight enough to use at home or at the office, it stores easily under a desk or in a closet. It features adjustable tension to control your workout intensity level, non-slip pedals, and sturdy steel construction. An electronic monitor tracks strides, distance, exercise time, and calories. The trainer measures 12.5 x 20.5 x 13 inches (WxHxD).

J Fit Mini Elliptical Trainer, Silver

• Low-impact for joint health
• Combines cardio and strength training into once power-packed step workout
• Resistance cords are secured to the Mini Stepper to aid balance and build upper-body strength and definition
• Built-in computer tracks time and number of steps
• Non-skid rubber feet…Includes BONUS 30-minute Walking Fit audio CD

Product Description

In-Home Mini Stepper Exercise Machine

Get a no-impact, high-intensity strength and cardio workout at home with the Gaiam Mini Stepper. Securely attached resistance cords help you balance and strengthen your arms and core as you step your way to more defined hips, calves and thighs. Built-in computer tracks time and steps. Knob adjusts intensity. Nonskid rubber feet and portable design. Includes bonus 30-minute Walking Fit audio CD.

Features:

• Low-impact for joint health
• Combines cardio and strength training into once power-packed workout
• Resistance cords are secured to the Mini Stepper to aid balance and build upper-body strength and definition
• Step your way to more defined hips, calves and thighs
• Built-in computer tracks time and number of steps
• Knob allows you to adjust intensity of the workout
• Non-skid rubber feet
• Portable for a go-anywhere cardio and strength workout
• Includes BONUS 30-minute Walking Fit audio CD

Mini Stepper: Step Exercise Equipment

Product Description
Paradigm Life Fit Stepper

Oxy-Stepper Mini Step Exercise Machine – 7111

Mini Steppers for Cardio – Important Facts You Need to Know

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Home Page > Health > Mini Steppers for Cardio – Important Facts You Need to Know

Mini Steppers for Cardio – Important Facts You Need to Know

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Posted: Mar 04, 2011 |Comments: 0
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Cardiovascular fitness is an important and vital part of overall health and wellness. However, walking takes some planning and can be difficult to accomplish when you are pressed for time. Besides, when you are living in a crowded metropolitan area where pollution levels are at an all-time high, walking outdoors may not be a good option. But there is an answer.

Mini exercise steppers also known as mini steppers, is a compact exercise equipment designed for a low-impact cardiovascular workout. Similar to walking or running the stairs in effect, it is ideal for individuals of all fitness levels. It’s a great calorie-burning lower body workout that increases strength and stamina while developing cardiovascular endurance. Because of its compact size, it can be easily stored and can be brought on business trips so that you don’t skip your workout regimen even when you’re far from home.

Mini steppers have different features that make exercising on it effective and efficient. For starters, this fitness equipment have digital displays that enable you to track the time spent for exercise, the calories you have burned and the number of steps taken on the stepper. With these helpful information readily available, you are able to view the effort you have placed in each workout session. By keeping an exercise log of your time and number of steps taken, you can make your succeeding sessions more or less intense or lengthen your workout time to meet your cardiovascular fitness needs. Another feature of mini steppers is its wide and nonskid foot pedals that prevent slips and falls, making it a safe workout. Impact is minimized through shock absorbers in the pedals. This allows people with minor joint and muscular problems to still exercise with the stepper. Finally, steppers have knobs or buttons that allow you to increase or decrease the level of intensity of your steps. As you become stronger, you can make your mini stepper workout more effective by adding resistance. With more resistance, your muscles will become stronger and your lower body strength increased. You will be able to increase your workout time and gain the benefits of the workout since you won’t tire as easily as when you first started.

If you’re on the market for a stepper, try to find one that comes with resistance bands. With the bands, you also benefit your upper body with flexibility workouts that will increase your range of motion and tone your arms and torso. When you are ready to begin your workout, make sure that you have rubber shoes with resistant soles on. The pedals might be slip-resistant but to keep your workout truly safe, don’t step on the machine barefoot or with only socks on.

The mini exercise stepper is your easy walking solution. With this equipment at home, you can do your low impact cardio exercises anytime of the day or night. You don’t have to miss your favorite television program just to get a great workout either. Simply position it in front of the TV and start getting a good workout while enjoying your favorite show.

Read our complete Body Gospel review and find out how easy it can be to get into great shape with the Body Gospel workout today.

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Vinita Loiselle -
About the Author:

Happily married mother of two beautiful children, fitness and beauty consultant, and lifelong Christian.

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