Posts Tagged “Little”

Product Description
Unlocking their true potential is something that few personal training businesses rarely do. The Little Black Book Of Fitness Business Success offers the tools and strategies to change that by zeroing in on the few essential areas that make the biggest difference for entrepreneurial fitness professionals that want to attract more clients, make more money, and achieve new levels of success. The Little Black Book Of Fitness Business Success shows you how to improve virtually every part of your business by focusing on the highest return areas and leveraging the strengths and assets you already have at your disposal.

The Little Black Book of Fitness Business Success

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Product Description
Losing weight, then gaining it back is heartbreaking and
frustrating. With The Easy Little Diet Book – A Prep Course
for Easy Weight Loss Success, you’ll find out how to easily
break bad food habits once and for all. This is a gradual,
user-friendly, and non-intimidating way to change your
eating patterns so you can finally accomplish life-long weight
management. William Landis, PhD, RD, whose doctorate is
in nutrition, said, “No gimmicks, no magic pills, no expensive
foods or supplements, this little diet book provides common
sense health and nutrition advice…”
Product Description
Losing weight, then gaining it back is heartbreaking and
frustrating. With The Easy Little Diet Book – A Prep Course
for Easy Weight Loss Success, you’ll find out how to easily
break bad food habits once and for all. This is a gradual,
user-friendly, and non-intimidating way to change your
eating patterns so you can finally accomplish life-long weight
management. William Landis, PhD, RD, whose doctorate is
in nutrition, said, “No gimmicks, no magic pills, no expensive
foods or supplements, this little diet book provides common
sense health and nutrition advice…”

The Easy Little Diet Book: The Prep Course For Easy Weight Loss Success

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Product Description

This ingenious book uses the postures and movements of zoo animals to teach yoga movements to children. The first part of the book covers theoretical and practical information for parents and teachers working with yoga. Part two takes readers to every part of the zoo, from the insect and reptile houses to the ape cage and the oceanarium. Here youngsters come face to face with a tiger, look in the eyes of a giraffe, do the monkey dance, and walk as gracefully as a flamingo. Part three introduces the rules of the yoga lifestyle through a number of animal fables. Part four contains background information about the animals described in the book.

The Yoga Zoo Adventure: Animal Poses and Games for Little Kids

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Product Description
This award winning series has been specifically designed for babies. A great introduction to books through well-known nursery rhymes and interactive text. Singing songs and rhymes is the perfect way to bond with your baby and share quality time. It also aids language development by introducing them to the natural sounds and patterns of speech. Combining these with actions also stimulates the brain and helps muscle development.

Hop a Little, Jump a Little!

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Product Description

Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, and a contented spirit.

The Little Blue Book of Fitness and Health

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  • ISBN13: 9781578633012
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in “The Little Book of Yoga Breathing” to feel more focused and energized.

The Little Book of Yoga Breathing: Pranayama Made Easy. . .

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  • ISBN13: 9780446679589
  • Condition: USED – VERY GOOD
  • Notes:

Product Description
Who doesn’t dream of having better posture, greater overall strength, and less lower back pain-not to mention a tighter, more toned stomach? THE LITTLE ABS WORKOUT BOOK presents more than 25 exercises and challenging workout combinations that fit into a busy schedule and effectively help strengthen the core muscles-leaving readers with the flat abs they’ve always wanted. Complete with easy-to-follow instructions and illustrations, THE LITTLE ABS WORKOUT BOOK is an essential pocket guide to a firm, strong, sexy stomach.

The Little Abs Workout Book

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Product Description
The Little Brown Essential Handbook,in it’s brief and inexpensive format,helps students at all levels with extensive sections on academic writing, the writing process, grammar and usage, research writing, and documentation. With minimal terminology and clear examples The Little Brown Essential Handbook supports writers in all levels and disciplines.

Exercise Book for Little, Brown Essential Handbook

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Product Description
Inspired by the beloved writings of A. A. Milne, an endearing fan’s book profiles the active side of life in the Hundred Acre Wood and cites the cardiovascular benefits of reaching for a pot of hunny and tracking Woozles.

Pooh’s Little Fitness Book

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DESCRIPTION: With the newest “little book” in the series with big benefits, it’s easier than ever to get thinner thighs and a tighter tush! Every year, people spend millions of dollars on fitness gad-gets that promise a better lower body, but with no results. Now, for fitness en- thusiasts of all levels, comes THE LITTLE BUTT & THIGHS WORKOUT BOOK. It brings a concise, appealing approach to toning two of the most stubborn areas of the body. Incorporating the personal and engaging style of all the little books, it includes exercises and workout combinations that fit every woman’s busy schedule, helping them to develop the perfect derriÈre as quickly and as painlessly as possible. This charming book is an essential pocket guide for firming the lower body. Readers will finally have the shapely, strong, sexy butt and thighs they’ve always wanted.

The Little Butt & Thighs Workout Book

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