Posts Tagged “Denise”
Product Description
Presents twelve moves in twelve minutes to maximize weight loss.
Denise Austin: Get Fit Daily Dozen
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Product Description
Fitness expert Denise Austin presents a workout for kids that incorporates dance, hip-hop, sports drills, yoga, and stretching.
Genre: Exercise/Fitness
Rating: NR
Release Date: 28-DEC-2004
Media Type: DVDAmazon.com
With the goal to get kids moving, fitness expert Denise Austin leads preteens in a 20-minute total body workout incorporating elements of dance, hip-hop, sports drills, and yoga. It begins with a six-minute warm up of stretches and lunges, followed by seven minutes of cardio-funk, kick-boxing, and traditional aerobics. The program ends with a strengthening segment of push-ups, abdominal exercises, and beginning yoga. Effervescent Austin provides adequate verbal coaching to a dozen kids who perform the moves. This moderately fast-paced program assumes its participants are fairly fit at the onset and in only a few cases offers reduced levels of participation for varying abilities. No equipment is necessary and minimal space is required in this energetic option for general youth fitness. Don’t miss the DVD’s bonus episode, “Family Fit,” a 20-minute workout designed for families to do together. It follows the same format as the “Fit Kids” routine, with the addition of a few exercises that require partnering for resistance training. One segment employs a basketball (or similar sized ball) which is the only equipment necessary. “Quality fitness, doing it together,” is Austin’s peppy mantra, which results in a corny but clever way to get families off the couch. (Ages 8 and older) –Lynn Gibson
Denise Austin’s Fit Kids
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Description
Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn’t mean you can’t stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, “perfect pregnancy posture” and reshaping your after-baby body! Breathing and Core Awareness: Stimulate your core muscles and elevate your spirit during this 5-minute preparatory segment. Cardio Workout: Give your energy a boost with this low-impact, fun, 20-minute, heart-healthy workout adapted for all three trimesters. 1st – 2nd Trimester Toning: Rejuvenate and sculpt your body from head to toe with 20 minutes of prenatal-fitness fun! 3rd Trimester Toning: Soothe sore muscles and maintain core strength with this 20-minute, refreshing workout that helps prepare you for delivery! “Bonus” Post Bounce-Back Workout: Bounce back fast with this 10-minute, invigorating routine that re-educates the abs for a waist-slimming workout.
Denise Austin: Fit & Firm Pregnancy
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Product Description
Denise Druce is a certified strength and conditioning specialist who is known for her back to basics approach to fitness and good health. Denise will help guide you through a workout that will help you achieve your fitness goals. This Denise Druce workout video is specifically designed to this workout tool. Pilates emphasized flexibility and overall body strength. Pilates
works the body from the inside out to create balance, ease of motion, strength, flexibility and a strong physical center All movements and techniques are impact free and can be done at any age or level fitness. Use this Exercise Ball Workout to target specific muscle groups while keeping your abs, buttocks and back engaged to achieve proper balance and stability. The ball supports you in positions that would otherwise be ineffective or uncomfortable or the floor.
Exercise Ball Workout Video: Pilates with Denise Druce
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Description
In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise’s unique blend of cardio, strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute, high-energy workout that interchanges short bursts of cardio with longer workout periods that combine kickboxing, sports drills and calorie-crunching calisthenics! STRENGTH BOOT CAMP: Experience another level of interval training with this explosive, 20-minute workout that alternates strengthening exercises (using hand weights) with heart-pounding cardio boosts to incinerate fat and keep your heart-rate soaring! FLEXIBILITY: Look and feel better than ever with this 10-minute series of active, isolated, stretching moves and techniques designed to improve your posture, flexibility and overall athletic performance!
Denise Austin: Boot Camp – Total Body Blast
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- Dual-action mini step machine endorsed by fitness expert Denise Austin
- Pair of dual-action arms work the upper body while steps exercise the legs
- Dual hydraulic cylinders for resistance; heavy-duty steel frame for long life
- Electronic monitor tracks workout time, distance, step count, and calories
- Measures 19 x 50 x 18.5 inches (W x H x D); 1-year frame warranty
Product Description
The Denise Austin Dual Action Mini-Stepper combines the lower body workout of a stepper with the upper body workout for full body cardiovascular conditioning. The arm movements is controlled using dial adjustment. This compact unit comes complete with dual hydraulic cylinders for resistance and an electronic monitor for tracking time and steps taken. Warranty is 90 days parts, 1 year frame. Maximum user weight is 250lbs. Not recommended or guaranteed for user over this limit.Amazon.com Product Description
Exercise both your lower and upper body in one fluid routine with the Denise Austin dual-action Mini Stepper. The Mini Stepper is easy to use, with a pair of dual-action arms along the top that provide upper body resistance and a pair of steps to work the lower body. Once on board, you can enjoy a vigorous full-body cardiovascular workout without neglecting your all-important arm, chest, and shoulder muscles. The Mini Stepper relies on dual hydraulic cylinders and a dial adjustment system to provide the resistance, along with an electronic monitor (includes two AA batteries) to track such details as the workout time, distance, step count, total number of steps, and calories burned. Other features include a heavy-duty steel frame that holds up to years of use, a smooth pulley system for quiet operation, and a maximum weight limit of 250 pounds. The Mini Stepper–which is endorsed by Denise Austin, one of America’s premier fitness authorities–measures 19 by 50 by 18.5 inches (W x H x D) and carries a 90-day warranty on parts and a one-year warranty on the frame.
About Phoenix Health & Fitness
Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer “just in time” delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.
Phoenix Denise Austin 98107 Dual Action Mini Stepper
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- Mini step machine endorsed by fitness expert Denise Austin
- Pair of cabled resistance handles work the upper body while steps exercise the legs
- Dual hydraulic cylinders for resistance; heavy-duty steel frame for long life
- Electronic monitor tracks workout time, step count, strides per minute, and calories
- Measures 18.5 x 7.1 x 12 inches (W x H x D); 1-year frame warranty
Product Description
Get the newest piece of cardiovascular workout equipment as seen on the Denise Austin Workout Program for Women, on the Lifetime Cable Television Channel. The Mini-Stepper Plus combines the lower body workout of a stepper with the upper body workout provided by the resistance handles for full body cardiovascular conditioning. This compact unit comes complete with dual hydraulic cylinders for resistance and an electronic monitor for tracking time and steps taken. Includes complete workout video by Denise Austin. Warranty is 90 days parts, 1 year frame. Maximum user weight is 250lbs. Not recommended or guaranteed for user over this limit.Amazon.com Product Description
Exercise both your lower and upper body in one fluid routine with the Denise Austin Mini Stepper Plus. The Mini Stepper Plus is easy to use, with a pair of cabled resistance handles that work most of your upper body muscle groups, along with a pair of steps to work the lower body. Once on board, you can enjoy a vigorous full-body cardiovascular workout without neglecting your all-important arm, chest, and shoulder muscles. The Mini Stepper Plus relies on dual hydraulic cylinders to provide the resistance, along with an electronic monitor (includes two AA batteries) to track such details as the workout time, step count, strides per minute, and calories burned. And thanks to the ultra-compact design, the Mini Stepper Plus is easy to store when not in use. Other details include a heavy-duty steel frame that holds up to years of use, a smooth pulley design for quiet operation, and a maximum weight limit of 250 pounds. The Mini Stepper Plus–which is endorsed by Denise Austin, one of America’s premier fitness authorities–measures 18.5 by 7.1 by 12 inches (W x H x D) and carries a 90-day warranty on parts and a one-year warranty on the frame.
About Phoenix Health & Fitness
Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer “just in time” delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.
Phoenix Denise Austin 99120 Mini Stepper Plus
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