Stepper Machines Blog

Product Description
I m excited to announce the arrival of 4 new DVD titles, Going the Distance. ERock Rocks! A Virtual 100 Mile Ride . This is a 5.5 hour virtual training ride (divided into 4 parts) through breathtaking Colorado s Front Range, Black Forest, and along the incredibly scenic foothills of the Rocky Mountains. The collection also includes a secret bonus video at the conclusion of stage 4.

The workout category for these videos is under the genre of Base Miles. Each DVD provides a diverse and dynamic workout ideal for base training including intervals, climbs, high cadence, recovery, pursuits, solo efforts, paceline efforts and more. It s a very fun collection of workouts. The video quality is excellent and the scenery is incredible.

Based on input, some changes have been made to look and feel of the workout tools dashboard.
1. Due to popular demand, the gear ratio guide also includes a resistance value (on a scale of 1-10). This is ideal for use with a Spin bike and makes the gear changes easy to understand.
2. Each DVD has 3 soundtracks (this is new). The default track includes instructional narrative, background music and road noise. Click the audio button on your DVD remote to turn off the narrative. Click it again to turn off the music.
3. The DVD interface (title screen) has been improved and simplified.
4. The overview map has been removed and replaced with the occasional popup displaying your position along the route.

Video demos, ride and route information, and workout data are all available on the CVO website.

ERock Rocks! A Virtual 100 Mile Ride. Indoor Cycling Training / Spinning Fitness and Workout Videos

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Training to Climb! The Rattlesnake Bite! Colorado. Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos

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Anaerobic Training! Part 1 Tour of Evergreen Colorado. Virtual Indoor Cycling Training / Spinning Fitness and Workout Videos

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Product Description
Indoor cycling has never been this much fun!
Using top of the line bike mounted video equipment, Cycling Videos Online provides incredibly realistic virtual reality indoor workout DVD’s.
The quality of our videos are unsurpassed by rivals as these are meticulously processed to provide smooth, crisp, clear cycling footage.
Each video is uniquely designed to target specific training goals: * Speed * Heart Health * Anaerobic Conditioning * Power * Endurance * and more!
Workout tools and training goals * Target heart rate * Bike position * Resistance * Timer
Route information in a dynamic heads up display * Moving Map * Overview Map * Hill Profile * Real time speed and elevation
2 Audio Tracks * High energy music * Sounds of the road

Training to Endure! Anchorage to Eagle River, Alaska Virtual Indoor Cycling Training, Spinning & Fitness Workout Videos

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