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	<title>Comments on: Fitness Cycling</title>
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	<link>http://steppermachines.net/blog/fitness-cycling/</link>
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		<title>By: Juta Chawawatruthchai</title>
		<link>http://steppermachines.net/blog/fitness-cycling/comment-page-1/#comment-3808</link>
		<dc:creator>Juta Chawawatruthchai</dc:creator>
		<pubDate>Sun, 01 Aug 2010 02:24:29 +0000</pubDate>
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		<description>Easy to get more improvement with great recomment training ideas,
&lt;br /&gt;from easy to extremely hard, from beginners to elite cyclist.
&lt;br /&gt;
&lt;br /&gt;Get its, and make you fit!
&lt;br /&gt;
&lt;br /&gt;Good books for person who interest in cycling sports
&lt;br /&gt;
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Rating: 4 / 5</description>
		<content:encoded><![CDATA[<p>Easy to get more improvement with great recomment training ideas,<br />
<br />from easy to extremely hard, from beginners to elite cyclist.</p>
<p>Get its, and make you fit!</p>
<p>Good books for person who interest in cycling sports</p>
<p>
Rating: 4 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: Anonymous</title>
		<link>http://steppermachines.net/blog/fitness-cycling/comment-page-1/#comment-3807</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 01 Aug 2010 00:49:13 +0000</pubDate>
		<guid isPermaLink="false">http://steppermachines.net/blog/fitness-cycling/#comment-3807</guid>
		<description>This book has excellent, easy to follow fitness routines for anyone new to cycling or people who have been cycling for some time but have never seemed to get any fitter. The colour coded workouts are easy to follow and more  importantly give a variety of routes of differing intensity so you never  get bored with the same old route. I did not realise I could have bought  this book on-line.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>This book has excellent, easy to follow fitness routines for anyone new to cycling or people who have been cycling for some time but have never seemed to get any fitter. The colour coded workouts are easy to follow and more  importantly give a variety of routes of differing intensity so you never  get bored with the same old route. I did not realise I could have bought  this book on-line.<br />
Rating: 5 / 5</p>
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