Product Description
Exercise for Older Adults: ACE’s Guide for Fitness Professionals (Second Edition) offers a timely update of this go-to resource for the fitness industry. Original authors have added new information to their chapters, and four new contributors lend their expertise to the book. Each chapter provides comprehensive guidelines for fitness professionals who serve the older adult population, covering subjects such as physiology, health challenges, communication and motivation techniques, exercise modes and techniques, basic strength training guidelines, and more.

Exercise For Older Adults: Ace’s Guide For Fitness Professionals

One Response to “Exercise For Older Adults: Ace’s Guide For Fitness Professionals”
  1. I bought this book because I am a physical therapist that needed more ideas on treating older adults. I found the book to have all the same information I learned in undergrad and nothing new that I could use. If you have gone to school for PT or exercise science I would not recommend this bood because it is all review.
    Rating: 1 / 5

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