Posted by Blogmaster in Exercise & Fitness Books, tags: Best, Boy's, Coaching, Expert, Feel, Fitness, Guide, Look, Wants, Young
- ISBN13: 9780979321917
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
This fitness and health handbook has everything young men need to set up an exercise program and keep it going. The Boy’s Fitness Guide is developed by fitness experts and packed with easy-to-understand words and illustrations on how to exercise, eat right, and take care of their bodies—just what they need to build confidence and self-esteem.
The Boy’s Fitness Guide: Expert Coaching for the Young Man Who Wants to Look and Feel His Best
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- Promotes core stability
- Can withstand up to 350 lbs
- Experience many of the same benefits of a gym ball while performing lower back and abdominal exercise
- Inflatable with a standard ball needle and pump
Product Description
The Fit Disc can withstand up to 350 lbs. It promotes core stability and has many of the same benefits of a gym ball while performing lower back and abdominal exercises. Can be use in most chairs too: Support and challenge the spinal muscles while enhancing posture. For children with hyperactive nervous systems – enhances calmness and concentration. Can be used on the floor for exercises to: Improve balance and increase strength. Inflatable with a standard ball needle and pump.
J Fit Balance Training Disc with Pump
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- With busy schedules, a social life, and family obligations, it s hard for many women to find the time to fit in an exercise routine. But time constraints don t have to be road blocks to getting a healthier, better body. From the people behind Women s Health magazine comes this program to help women maximize what little time they have and get big results. Format: DVD MOVIE Genre: HEALTH/F
Product Description
Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in Ten, developed by the editors of Women s Health Magazine. Broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout.
Women’s Health: Total Workout in Ten!
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