Bike and equipment mat designed to protect floor from scratches and dents
Super-tough PVC material sits under exercise bikes, ski machines, and more
Prolongs life of equipment by keeping out floor and carpet dust
Dampens the vibrations that cause wear and tear on your equipment
Measures 36 by 0.12 by 48 inches (W x H x D); lifetime warranty
Product Description Bikemat is perfect for exercise bikes, ski exercisers or as a general aerobics mat. Super-tough, durable PVC material helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris from mechanical parts. Prolongs the life of your equipment by helping to prevent floor and carpet dust from entering belts and mechanical parts. Dampens vibrations that cause wear and tear to equipment and muffles noises so family and neighbors are not disturbed. Dimensions: 48″L x 36″W x 1/8″ thick.Amazon.com Product Description Protect your floor from scratches and dents with this Body Solid bike and equipment mat. Perfect for exercise bikes, ski exercisers, and even as a general aerobics mat, the covering is made of a super-tough PVC material that measures 36 by 48 inches. Once down, it helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris, prolongs the life of your equipment by keeping floor and carpet dust from entering belts and mechanical parts, and dampens the vibrations that cause wear and tear on your equipment. As a bonus, the mat also muffles noises so that family and neighbors aren’t disturbed while you exercise. As with all Body Solid equipment, the mat carries a lifetime warranty.
Description Join the Cheerleaders and their official trainer Jay Johnson on the field of famous Texas Stadium for a series of fat-blasting boot camp-style workouts. These routines will burn major calories, transform your body and kick-start your metabolism! The main program features both low-impact and high-impact workouts that are proven to define, strengthen and tighten your upper body, lower body and core. Each routine has modifications for beginner, intermediate and advanced. Focus on a specific area, or do the entire body program for a total body workout!
Dual-action mini step machine endorsed by fitness expert Denise Austin
Pair of dual-action arms work the upper body while steps exercise the legs
Dual hydraulic cylinders for resistance; heavy-duty steel frame for long life
Electronic monitor tracks workout time, distance, step count, and calories
Measures 19 x 50 x 18.5 inches (W x H x D); 1-year frame warranty
Product Description The Denise Austin Dual Action Mini-Stepper combines the lower body workout of a stepper with the upper body workout for full body cardiovascular conditioning. The arm movements is controlled using dial adjustment. This compact unit comes complete with dual hydraulic cylinders for resistance and an electronic monitor for tracking time and steps taken. Warranty is 90 days parts, 1 year frame. Maximum user weight is 250lbs. Not recommended or guaranteed for user over this limit.Amazon.com Product Description Exercise both your lower and upper body in one fluid routine with the Denise Austin dual-action Mini Stepper. The Mini Stepper is easy to use, with a pair of dual-action arms along the top that provide upper body resistance and a pair of steps to work the lower body. Once on board, you can enjoy a vigorous full-body cardiovascular workout without neglecting your all-important arm, chest, and shoulder muscles. The Mini Stepper relies on dual hydraulic cylinders and a dial adjustment system to provide the resistance, along with an electronic monitor (includes two AA batteries) to track such details as the workout time, distance, step count, total number of steps, and calories burned. Other features include a heavy-duty steel frame that holds up to years of use, a smooth pulley system for quiet operation, and a maximum weight limit of 250 pounds. The Mini Stepper–which is endorsed by Denise Austin, one of America’s premier fitness authorities–measures 19 by 50 by 18.5 inches (W x H x D) and carries a 90-day warranty on parts and a one-year warranty on the frame.
About Phoenix Health & Fitness Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer “just in time” delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.
Product Description Indoor cycling has never been this much fun! Using top of the line bike mounted video equipment, Cycling Videos Online provides incredibly realistic virtual reality indoor workout DVD’s.
The quality of our videos are unsurpassed by rivals as these are meticulously processed to provide smooth, crisp, clear cycling footage.
Each video is uniquely designed to target specific training goals:
* Speed * Heart Health * Anaerobic Conditioning * Power * Endurance * and more!
Workout tools and training goals
* Target heart rate * Bike position * Resistance * Timer
Route information in a dynamic heads up display
* Moving Map * Overview Map * Hill Profile * Real time speed and elevation
Developed specifically for fat loss and increased muscle tone in the buttocks and thighs
Custom motivating music plus a DVD with Tony¿s in home personal training
Product Description Tony Little’s Rock ‘N Roll Stepper is a compact machine that will create a whole new you, in an easy and fun rock and roll motion that’s 4 workouts in one! It’s unique lateral motion works more on the buttocks, core and the inside and outside of the thighs than a traditional stepper. Fun, fun, fun! You don’t have to spend thousands of dollars to get fat blasting cardio, muscle sculpting resistance, core strengthening and balancing that will start to transform your body in as little as 5 minutes a day.
Product Description As you well know, eating is one of life’s simplest and greatest pleasures. However, the food you eat has a direct impact on your health and longevity, and smart nutrition can dramatically increase the quality—and length—of your life.
In The Everything® Nutrition Book, registered dietitian Kimberly A. Tessmer provides you with the information you need to improve your dietary intake and ensure that you follow simple dietary guidelines.
The Everything® Nutrition Book tells you all you need to know about:
·The food groups ·Macronutrient basics ·Cholesterol ·Caffeine intake ·Food labels ·Special nutrition concerns for women and children ·Nutrition for vegetarians
What is a healthy weight? How do I maintain a healthy weight? Does exercise affect what I should be eating? All these questions and more are answered in this easy-to-follow guide to eating smart—and staying healthy!
Product Description Tri-Fold Exercise Mat Tri-Fold Exercise Mat: is a multi-functional exercise mat that can be used for yoga, exercises, workouts and many more. The mat dimensions 72″ x 24″ x 2″ and is made to Tri-Fold for easier travel and storage.